
Before | 4 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 5.9 | ![]() |
5.6 |
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Weight | 85.5 kgs | ![]() |
81 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
![]() | HbA1C | 9.1 | ![]() |
4.6 |
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Weight | 62 kgs | ![]() |
61.5 kgs |
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BGL | 170 | ![]() |
105 |
![]() | HbA1C | 7.1 | ![]() |
6.4 |
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Weight | 82.2 kgs | ![]() |
76 kgs |
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BGL | 131 | ![]() |
113 |
![]() | HbA1C | 7.7 | ![]() |
5.9 |
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Weight | 78 kgs | ![]() |
67 kgs |
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BGL | 137 | ![]() |
120 |
![]() | HbA1C | 7.3 | ![]() |
6.4 |
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Weight | 81.9 kgs | ![]() |
73.2 kgs |
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BGL | 108 | ![]() |
98 |
![]() | HbA1C | 6.9 | ![]() |
6.1 |
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Weight | 77.5 kgs | ![]() |
71.5 kgs |
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BGL | 102 | ![]() |
101 |
![]() | HbA1C | 7.1 | ![]() |
6.5 |
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Weight | 66.4 kgs | ![]() |
64.5 kgs |
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BGL | 130 | ![]() |
130 |
![]() | HbA1C | 8 | ![]() |
7.1 |
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Weight | 86 kgs | ![]() |
72 kgs |
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BGL | 144 | ![]() |
108 |
![]() | HbA1C | 6.2 | ![]() |
6 |
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Weight | 68.2 kgs | ![]() |
66.7 kgs |
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BGL | 115 | ![]() |
123 |
![]() | HbA1C | 7.3 | ![]() |
6.1 |
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Weight | 82 kgs | ![]() |
75.1 kgs |
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BGL | 134 | ![]() |
99 |
![]() | HbA1C | 9.5 | ![]() |
6.4 |
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Weight | 72 kgs | ![]() |
59.5 kgs |
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BGL | 138 | ![]() |
90 |
![]() | HbA1C | 7.1 | ![]() |
6.3 |
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Weight | 82.5 kgs | ![]() |
71.3 kgs |
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BGL | 143 | ![]() |
112 |
![]() | HbA1C | 7.1 | ![]() |
5.5 |
![]() |
Weight | 61 kgs | ![]() |
52.6 kgs |
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BGL | 139 | ![]() |
112 |
![]() | HbA1C | 6.3 | ![]() |
5.6 |
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Weight | 88 kgs | ![]() |
83.4 kgs |
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BGL | 124 | ![]() |
110 |
![]() | HbA1C | 6.4 | ![]() |
5.3 |
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Weight | 70.4 kgs | ![]() |
65.2 kgs |
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BGL | 106 | ![]() |
123 |
![]() | HbA1C | 5.7 | ![]() |
4.7 |
![]() |
Weight | 71 kgs | ![]() |
68.9 kgs |
![]() |
BGL | 152 | ![]() |
107 |