| Before | 4 months | After | ||
|---|---|---|---|---|
| HbA1C | 5.9 | ![]() |
5.6 | |
| Weight | 85.5 kgs | ![]() |
81 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
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|
|
Medications Stopped |
|
||
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
| HbA1C | 6.3 | ![]() |
4.9 | |
| Weight | 71.7 kgs | ![]() |
69.8 kgs | |
| BGL | 99 | ![]() |
89 |
| HbA1C | 7.5 | ![]() |
6 | |
| Weight | 72 kgs | ![]() |
70 kgs | |
| BGL | 120 | ![]() |
122 |
| HbA1C | 6.5 | ![]() |
6.3 | |
| Weight | 68 kgs | ![]() |
69.9 kgs | |
| BGL | 140 | ![]() |
121 |
| HbA1C | 5.7 | ![]() |
6.3 | |
| Weight | 75 kgs | ![]() |
72.5 kgs | |
| BGL | 93 | ![]() |
93 |
| HbA1C | 8.8 | ![]() |
5.8 | |
| Weight | 62.7 kgs | ![]() |
61.2 kgs | |
| BGL | 96 | ![]() |
101 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 73 kgs | ![]() |
70 kgs | |
| BGL | 127 | ![]() |
123 |
| HbA1C | 6.5 | ![]() |
6.4 | |
| Weight | 76.6 kgs | ![]() |
71.9 kgs | |
| BGL | 109 | ![]() |
126 |
| HbA1C | 6.6 | ![]() |
5.9 | |
| Weight | 65 kgs | ![]() |
65 kgs | |
| BGL | 131 | ![]() |
124 |
| HbA1C | 6.5 | ![]() |
5.6 | |
| Weight | 59 kgs | ![]() |
55.2 kgs | |
| BGL | 139 | ![]() |
109 |
| HbA1C | 6 | ![]() |
5.9 | |
| Weight | 110 kgs | ![]() |
105.9 kgs | |
| BGL | 108 | ![]() |
125 |
| HbA1C | 9.1 | ![]() |
6.1 | |
| Weight | 75 kgs | ![]() |
68 kgs | |
| BGL | 97 | ![]() |
112 |
| HbA1C | 10.82 | ![]() |
5.33 | |
| Weight | 72 kgs | ![]() |
69.8 kgs | |
| BGL | 155 | ![]() |
121 |
| HbA1C | 9.7 | ![]() |
5.3 | |
| Weight | 86 kgs | ![]() |
85 kgs | |
| BGL | 150 | ![]() |
91 |
| HbA1C | 6.5 | ![]() |
5.9 | |
| Weight | 74.3 kgs | ![]() |
62.5 kgs | |
| BGL | 109 | ![]() |
112 |
| HbA1C | 7.5 | ![]() |
5.9 | |
| Weight | 85 kgs | ![]() |
79.5 kgs | |
| BGL | 107 | ![]() |
101 |