| Before | 2 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
5.9 | |
| Weight | 85 kgs | ![]() |
79.5 kgs | |
![]() |
Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
|
|||
|
|
Medications Stopped |
|
||
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
| HbA1C | 7 | ![]() |
5.7 | |
| Weight | 79.1 kgs | ![]() |
73.8 kgs | |
| BGL | 134 | ![]() |
120 |
| HbA1C | 6.2 | ![]() |
5.7 | |
| Weight | 65.3 kgs | ![]() |
63.6 kgs | |
| BGL | 118 | ![]() |
115 |
| HbA1C | 5.38 | ![]() |
5.38 | |
| Weight | 99 kgs | ![]() |
96.5 kgs | |
| BGL | 86 | ![]() |
96 |
| HbA1C | 9.2 | ![]() |
6.4 | |
| Weight | 75.5 kgs | ![]() |
68.3 kgs | |
| BGL | 150 | ![]() |
124 |
| HbA1C | 6.8 | ![]() |
6.3 | |
| Weight | 76.8 kgs | ![]() |
70 kgs | |
| BGL | 130 | ![]() |
129 |
| HbA1C | 7 | ![]() |
6.2 | |
| Weight | 82 kgs | ![]() |
76 kgs | |
| BGL | 148 | ![]() |
100 |
| HbA1C | 6.2 | ![]() |
5.5 | |
| Weight | 104.2 kgs | ![]() |
99.1 kgs | |
| BGL | 115 | ![]() |
115 |
| HbA1C | 6.9 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
87.1 kgs | |
| BGL | 131 | ![]() |
123 |
| HbA1C | 6.5 | ![]() |
5.6 | |
| Weight | 59 kgs | ![]() |
55.2 kgs | |
| BGL | 139 | ![]() |
109 |
| HbA1C | 6 | ![]() |
5.5 | |
| Weight | 68.3 kgs | ![]() |
62.9 kgs | |
| BGL | 109 | ![]() |
105 |
| HbA1C | 8 | ![]() |
7.1 | |
| Weight | 86 kgs | ![]() |
72 kgs | |
| BGL | 144 | ![]() |
108 |
| HbA1C | 6.5 | ![]() |
6.4 | |
| Weight | 76.6 kgs | ![]() |
71.9 kgs | |
| BGL | 109 | ![]() |
126 |
| HbA1C | 6.2 | ![]() |
6.3 | |
| Weight | 52 kgs | ![]() |
51.5 kgs | |
| BGL | 102 | ![]() |
92 |
| HbA1C | 6.6 | ![]() |
5.5 | |
| Weight | 60 kgs | ![]() |
60.5 kgs | |
| BGL | 142 | ![]() |
106 |
| HbA1C | 7 | ![]() |
6.4 | |
| Weight | 91 kgs | ![]() |
87.5 kgs | |
| BGL | 209 | ![]() |
118 |