| Before | 3 months | After | ||
|---|---|---|---|---|
| HbA1C | 7.5 | ![]() |
6.4 | |
| Weight | 87 kgs | ![]() |
82.3 kgs | |
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Medicines | 1 | ![]() |
0 |
| Health Problems Overcame |
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Medications Stopped |
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In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
| HbA1C | 9.5 | ![]() |
6.1 | |
| Weight | 93 kgs | ![]() |
87 kgs | |
| BGL | 152 | ![]() |
91 |
| HbA1C | 6.3 | ![]() |
5.9 | |
| Weight | 73.7 kgs | ![]() |
66 kgs | |
| BGL | 122 | ![]() |
105 |
| HbA1C | 5.2 | ![]() |
4.9 | |
| Weight | 63 kgs | ![]() |
59 kgs | |
| BGL | 115 | ![]() |
117 |
| HbA1C | 11 | ![]() |
7 | |
| Weight | 92.2 kgs | ![]() |
82 kgs | |
| BGL | 141 | ![]() |
120 |
| HbA1C | 7.7 | ![]() |
5.9 | |
| Weight | 78 kgs | ![]() |
67 kgs | |
| BGL | 137 | ![]() |
120 |
| HbA1C | 8 | ![]() |
6 | |
| Weight | 81.3 kgs | ![]() |
68 kgs | |
| BGL | 124 | ![]() |
98 |
| HbA1C | 6.3 | ![]() |
5.6 | |
| Weight | 80.3 kgs | ![]() |
70.2 kgs | |
| BGL | 104 | ![]() |
96 |
| HbA1C | 6.9 | ![]() |
6 | |
| Weight | 62.5 kgs | ![]() |
56.4 kgs | |
| BGL | 87 | ![]() |
126 |
| HbA1C | 7.2 | ![]() |
5.8 | |
| Weight | 71 kgs | ![]() |
65.5 kgs | |
| BGL | 127 | ![]() |
111 |
| HbA1C | 6.7 | ![]() |
6.4 | |
| Weight | 88 kgs | ![]() |
83.5 kgs | |
| BGL | 143 | ![]() |
132 |
| HbA1C | 7 | ![]() |
6.2 | |
| Weight | 82 kgs | ![]() |
76 kgs | |
| BGL | 148 | ![]() |
100 |
| HbA1C | 5.1 | ![]() |
4.16 | |
| Weight | 62 kgs | ![]() |
60.2 kgs | |
| BGL | 95 | ![]() |
86 |
| HbA1C | 6.8 | ![]() |
5.5 | |
| Weight | 73 kgs | ![]() |
66.5 kgs | |
| BGL | 119 | ![]() |
113 |
| HbA1C | 7.1 | ![]() |
6.2 | |
| Weight | 102 kgs | ![]() |
96 kgs | |
| BGL | 110 | ![]() |
116 |
| HbA1C | 6.4 | ![]() |
6.5 | |
| Weight | 89.5 kgs | ![]() |
86.8 kgs | |
| BGL | 107 | ![]() |
101 |