
Before | 10 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 6.7 | ![]() |
6.3 |
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Weight | 51.3 kgs | ![]() |
48.9 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
![]() | HbA1C | 5.7 | ![]() |
4.7 |
![]() |
Weight | 71 kgs | ![]() |
68.9 kgs |
![]() |
BGL | 152 | ![]() |
107 |
![]() | HbA1C | 7.2 | ![]() |
6 |
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Weight | 78 kgs | ![]() |
72 kgs |
![]() |
BGL | 115 | ![]() |
108 |
![]() | HbA1C | 8.1 | ![]() |
6.4 |
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Weight | 91.5 kgs | ![]() |
82 kgs |
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BGL | 129 | ![]() |
110 |
![]() | HbA1C | 9.7 | ![]() |
6 |
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Weight | 80 kgs | ![]() |
69.7 kgs |
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BGL | 135 | ![]() |
90 |
![]() | HbA1C | 8.1 | ![]() |
6.3 |
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Weight | 70 kgs | ![]() |
66.9 kgs |
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BGL | 122 | ![]() |
110 |
![]() | HbA1C | 6.6 | ![]() |
6.4 |
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Weight | 84 kgs | ![]() |
81.6 kgs |
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BGL | 91 | ![]() |
103 |
![]() | HbA1C | 6.1 | ![]() |
5.7 |
![]() |
Weight | 56 kgs | ![]() |
51.6 kgs |
![]() |
BGL | 110 | ![]() |
109 |
![]() | HbA1C | 6.1 | ![]() |
6.1 |
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Weight | 98 kgs | ![]() |
91 kgs |
![]() |
BGL | 121 | ![]() |
108 |
![]() | HbA1C | 7.2 | ![]() |
6.5 |
![]() |
Weight | 77.6 kgs | ![]() |
78 kgs |
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BGL | 113 | ![]() |
87 |
![]() | HbA1C | 7.7 | ![]() |
6.4 |
![]() |
Weight | 74.6 kgs | ![]() |
69.2 kgs |
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BGL | 141 | ![]() |
103 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
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Weight | 100 kgs | ![]() |
98.5 kgs |
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BGL | 120 | ![]() |
118 |
![]() | HbA1C | 10 | ![]() |
6.4 |
![]() |
Weight | 82 kgs | ![]() |
78 kgs |
![]() |
BGL | 179 | ![]() |
111 |
![]() | HbA1C | 13.2 | ![]() |
6.3 |
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Weight | 65 kgs | ![]() |
66.8 kgs |
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BGL | 154 | ![]() |
102 |
![]() | HbA1C | 13.4 | ![]() |
5.9 |
![]() |
Weight | 61.8 kgs | ![]() |
58.2 kgs |
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BGL | 119 | ![]() |
112 |
![]() | HbA1C | 5.8 | ![]() |
4.8 |
![]() |
Weight | 74 kgs | ![]() |
66.9 kgs |
![]() |
BGL | 110 | ![]() |
120 |