
Before | 10 months | After | ||
---|---|---|---|---|
![]() | HbA1C | 6.7 | ![]() |
6.3 |
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Weight | 51.3 kgs | ![]() |
48.9 kgs |
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Medicines | 1 | ![]() |
0 |
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Health Problems Overcame |
|
||
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Medications Stopped |
|
In 3 months. My HbA1C dropped to 6.3 from 7.1 with controlled sugar levels. The nutritional diet with consistent 16 hrs fasting and workouts make me feel way fitter from within. Today I am able to do intense workouts with zero feelings of tiredness or soreness, much more than I could do 10 years ago
![]() | HbA1C | 6.2 | ![]() |
5.9 |
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Weight | 84 kgs | ![]() |
69 kgs |
![]() |
BGL | 89 | ![]() |
105 |
![]() | HbA1C | 5.2 | ![]() |
4.9 |
![]() |
Weight | 63 kgs | ![]() |
59 kgs |
![]() |
BGL | 115 | ![]() |
117 |
![]() | HbA1C | 7.1 | ![]() |
6 |
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Weight | 70 kgs | ![]() |
66.2 kgs |
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BGL | 138 | ![]() |
110 |
![]() | HbA1C | 6.7 | ![]() |
6.4 |
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Weight | 88 kgs | ![]() |
83.5 kgs |
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BGL | 143 | ![]() |
132 |
![]() | HbA1C | 9.1 | ![]() |
6.3 |
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Weight | 76.7 kgs | ![]() |
76.2 kgs |
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BGL | 241 | ![]() |
106 |
![]() | HbA1C | 6.9 | ![]() |
6.1 |
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Weight | 77.5 kgs | ![]() |
71.5 kgs |
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BGL | 102 | ![]() |
101 |
![]() | HbA1C | 9.5 | ![]() |
6.4 |
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Weight | 72 kgs | ![]() |
59.5 kgs |
![]() |
BGL | 138 | ![]() |
90 |
![]() | HbA1C | 7.9 | ![]() |
5.2 |
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Weight | 76 kgs | ![]() |
66.3 kgs |
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BGL | 119 | ![]() |
116 |
![]() | HbA1C | 7 | ![]() |
5.8 |
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Weight | 64 kgs | ![]() |
61 kgs |
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BGL | 111 | ![]() |
121 |
![]() | HbA1C | 9.5 | ![]() |
6.7 |
![]() |
Weight | 70 kgs | ![]() |
69.5 kgs |
![]() |
BGL | 88 | ![]() |
118 |
![]() | HbA1C | 10.9 | ![]() |
6 |
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Weight | 76 kgs | ![]() |
67 kgs |
![]() |
BGL | 280 | ![]() |
185 |
![]() | HbA1C | 7.4 | ![]() |
5.9 |
![]() |
Weight | 69.8 kgs | ![]() |
64.5 kgs |
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BGL | 120 | ![]() |
119 |
![]() | HbA1C | 6.9 | ![]() |
5.9 |
![]() |
Weight | 80 kgs | ![]() |
74.1 kgs |
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BGL | 109 | ![]() |
96 |
![]() | HbA1C | 6.5 | ![]() |
6.3 |
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Weight | 54.4 kgs | ![]() |
53.5 kgs |
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BGL | 115 | ![]() |
107 |
![]() | HbA1C | 6.9 | ![]() |
6.4 |
![]() |
Weight | 67 kgs | ![]() |
63.5 kgs |
![]() |
BGL | 116 | ![]() |
85 |